natural-medicine-for-anxiety

Natural Alternatives

Herbal medicine is the oldest form of medicine still in use on the planet today. Before there were prescription medications, there were herbs. Herbal medicine is the use of plants for their therapeutic, aromatic, and flavorful qualities. For those looking for natural alternatives to modern day medications, herbal medicine may have an answer.

The historical evidence for the effectiveness of herbal medicine is almost indisputable. Even today, herbal remedies are still the trusted method of choice for treatment in whole medical systems such as Traditional Chinese Medicine and Ayurveda. In fact, about 80 percent of the world’s population still uses herbal medicine in some form or fashion. In the United States, herbal remedies for such issues as stress, anxiety, and depression are quite popular and come in teas, capsules, tinctures, and whole-herb preparations.

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