Valerian Root


Valerian root can help relieve stress, anxiety and nervousness. It is often used to support health sleep and reduce headaches. Learn more about the benefits of Valerian, as well as side effects, dosage, clinical studies and reference links.

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Learn more about SAM-e (S-Adenosyl methionine) a compound that has been shown to support balanced mood and alleviae mild to moderate depression. Introduction to 5-HTP, Mechanisms of action, side effects and related information.

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